Our therapist has been a lifelong athlete and has been involved with improving athletic performance for many years. He is a personal trainer and has coached a wide range of athletes from middle school hockey players to professional athletes. This experience gives him an uncommon understanding of the needs of athletes. By using a variety of techniques we provide effective sports massage treatments designed to improve your performance and reduce your risk of injury. Regular sports massage is a great way to improve recovery and get the most out of your body.
Deep Tissue Massage
Many people associate deep tissue work with pain. We think this is unfortunate as most deep tissue work can be performed without unnecessary discomfort. Our deep tissue work is designed to relieve adhesions in your muscles and fascia, break up knots and improve tissue quality. Our approach is a little slower during the treatment than most, but this allows us to reach very deep areas without a great deal of pain. Our clients regularly comment that our treatments provide equal relief but with a fraction of the discomfort as other therapists they have visited.